Personalised exercise plans
The plans are personalised for you so they can fit your lifestyle and goals. Whether you have access to a gym or not it doesn’t matter, I can create both gym or home workouts that suit you.
1. Request Plan
You can request your own personalised plan, I will then get you to answer some simple questions so I can tailor your plan perfectly for you and your goals.
2. Receive Plan
You can use the app to see your plan and track your ongoing progress. Within the app you can upload progress photos, log your workout, chat with me and I can view your workout live!